Road to D1 · Powered by Ball AI

Your Road to D1 Starts Now.

Get your personalized 4-week training plan. Real drills, real benchmarks — built around your position, your game, your goal.

Position-Specific Elite Drills AI Tracked D1 Tested
Takes about 60 seconds · Free
Players generating plans right now
Step 1 of 4

Tell us about your game.

This personalizes your entire training plan.

POSITION
CURRENT LEVEL
Step 2 of 4

Be honest..

This is how we build something that actually works.

WHAT'S YOUR BEST SKILL?
BIGGEST WEAKNESS YOU WANT TO FIX?
HOW MANY DAYS A WEEK DO YOU TRAIN?
Step 3 of 4

Choose your road.

This is your mission. Every drill, every rep — built for this.

Step 4 of 4

Make it yours.

PEAK PERFORMANCE
Building your plan
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PHASE 1 · WEEK 1

Your plan

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We got hundreds of drills & workouts to help take you to D1.

Your 4-week plan is the foundation. The full Ball AI library is how you build on it — personalized, tracked, coached.

Your road to D1 starts here.

Save your plan and unlock all 12 weeks in Ball AI. Free. Every rep tracked.